Transform into a confident, compelling communicator with elevated self-assurance and influence over 12 weeks.
The S.P.E.A.K. U.P. Power Program
Your 8-week personalized journey to building a genuine, sustainable relationship with a loving partner.
𝐋𝐨𝐯𝐞 𝐑𝐞𝐢𝐦𝐚𝐠𝐢𝐧𝐞𝐝:
𝐓𝐡𝐞 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐋𝐨𝐯𝐞 𝐉𝐨𝐮𝐫𝐧𝐞𝐲
This Is Your Journey IF…
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
This Isn’t Your Path IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
This Is Your Journey IF…
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
This Isn’t Your Path IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
You’ll Love This IF…
This Won’t Work IF…
You're ready to make your voice heard and get the respect you deserve.
You feel stuck in your career or relationships and crave meaningful change.
You want to confidently own your space and influence those around you.
You're content with the status quo and have no interest in personal growth.
You prefer to avoid confrontation and shy away from self-advocacy.
You're not willing to put in the effort to find your true potential.
You’ll Love This IF…
You're ready to make your voice heard and get the respect you deserve.
You feel stuck in your career or relationships and crave meaningful change.
You want to confidently own your space and influence those around you.
This Won’t Work IF…
You're content with the status quo and have no interest in personal growth.
You prefer to avoid confrontation and shy away from self-advocacy.
You're not willing to put in the effort to find your true potential.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Self-Awareness and Voice Discovery
Uncover what’s holding your voice back and pinpoint the strengths and values that make it unique.
In this breakthrough session you'll achieve:
Identify where and why your voice feels stifled in life.
Recognize your personal strengths to build confidence.
Break free from patterns of self-silencing that hold you back.
Learn how your communication patterns impact connections and adjust them to create greater success.
By the end of this session, you will:
Understand how your communication style affects outcomes.
Learn to adapt your approach to connect more effectively.
Spot and stop habits that cause miscommunication.
MODULE 2:
Understanding Communication Styles
MODULE 2:
Understanding Communication Styles
Learn how your communication patterns impact connections and adjust them to create greater success.
By the end of this session, you will:
Understand how your communication style affects outcomes.
Learn to adapt your approach to connect more effectively.
Spot and stop habits that cause miscommunication.
MODULE 3:
Rebuilding Confidence and Self-Advocacy
Practice standing up for yourself with tools to overcome doubt and build unshakable confidence.
In this module, you will:
Overcome self-doubt that keeps you from speaking up.
Practice self-advocacy scripts to get your needs met.
Strengthen your belief in your worth and abilities.
Develop clear, powerful ways to deliver your needs, boundaries, and goals with precision.
This module will guide you to:
Create concise, powerful messages that get attention.
Practice storytelling to clearly express your thoughts.
Learn tools to confidently state needs and set goals.
MODULE 4:
Clarifying Your Message
MODULE 4:
Clarifying Your Message
Develop clear, powerful ways to deliver your needs, boundaries, and goals with precision.
This module will guide you to:
Create concise, powerful messages that get attention.
Practice storytelling to clearly express your thoughts.
Learn tools to confidently state needs and set goals.
MODULE 5:
Setting and Enforcing Boundaries
Master the language and confidence to set respectful boundaries without guilt or fear.
During this module, you will:
Map your boundaries to protect what matters most.
Gain assertive language to say no without guilt.
Develop strategies to stand firm under pressure.
Gain tools to handle high-stakes conversations calmly while ensuring your voice is heard.
This powerful session teaches you to:
Handle conflict without letting your emotions take over.
Learn de-escalation techniques that ease tension.
Stay calm and clearly express yourself in tough talks.
MODULE 6:
Navigating Difficult Conversations
MODULE 6:
Navigating Difficult Conversations
Gain tools to handle high-stakes conversations calmly while ensuring your voice is heard.
This powerful session teaches you to:
Handle conflict without letting your emotions take over.
Learn de-escalation techniques that ease tension.
Stay calm and clearly express yourself in tough talks.
MODULE 7:
Leveraging Emotional Intelligence
Build awareness of emotions to create stronger, more influential connections in your life.
This module focuses on helping you:
Track and understand emotions to improve connections.
Build empathy to see others’ emotions more clearly.
Adjust your responses to make conversations smoother.
Learn how to own the room with body language and vocal power that demand respect.
This module is designed to help you:
Use body language to project confidence and authority.
Practice vocal techniques that make you sound strong.
Embrace mindfulness to hold space and command respect.
MODULE 8:
Commanding Presence
MODULE 8:
Commanding Presence
Learn how to own the room with body language and vocal power that demand respect.
This module is designed to help you:
Use body language to project confidence and authority.
Practice vocal techniques that make you sound strong.
Embrace mindfulness to hold space and command respect.
MODULE 9:
Influencing and Negotiating for What You Want
Gain the skills to inspire buy-in, negotiate effectively, and get what you deserve.
Together in this session we'll:
Understand frameworks that make your ideas persuasive.
Learn de-escalation techniques that ease tension.
Practice real-life scenarios to solidify your influence.
Expand your support system and create meaningful connections that amplify your growth.
In this session, you’ll focus on:
Create a solid support system by reaching out strategically.
Grow relationships with people who elevate your goals.
Plan actions to connect meaningfully and expand your network.
MODULE 10:
Engaging Allies and Building Networks
MODULE 10:
Engaging Allies and Building Networks
Expand your support system and create meaningful connections that amplify your growth.
In this session, you’ll focus on:
Create a solid support system by reaching out strategically.
Grow relationships with people who elevate your goals.
Plan actions to connect meaningfully and expand your network.
MODULE 11:
Integration and Consistency
Turn your newfound skills into lasting habits that transform your daily life.
After working through this session, you will:
Track your progress to avoid slipping into old habits.
Find accountability methods to keep growing consistently.
Celebrate wins to stay motivated and focused on change.
Create a clear roadmap to carry your growth forward and continue advocating for yourself.
In this final week, you'll:
Dream big with a step-by-step plan for your next chapter.
Set actionable goals to maintain and grow your confidence.
Create a personalized roadmap to continue your success.
MODULE 12:
Future Vision and Action Plan
MODULE 12:
Future Vision and Action Plan
Create a clear roadmap to carry your growth forward and continue advocating for yourself.
In this final week, you'll:
Dream big with a step-by-step plan for your next chapter.
Set actionable goals to maintain and grow your confidence.
Create a personalized roadmap to continue your success.
But... That's Not All! You'll Also Get:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
BONUS 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
BONUS 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
BONUS 3
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
EMPOWER
Recognize and harness your unique strengths to find your true voice.
CONNECT
Bridge new communication strategies to create deeper, meaningful relationships.
ACTIVATE
Take bold steps to consistently pursue what you truly desire in life.
Get In Touch
Step Into Your Full Power and Voice.
You deserve to be heard and valued, always.
Start your journey to real confidence and influence today.
Annette Bzdawka provides coaching services only. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of coaching efforts and/or recommendations from my website or blog. These are my expressions of opinion only. By accessing information at and through this site, each user waives and releases Annette Bzdawka to the full extent permitted by law from any and all claims relating to the usage of the material made available through this website. In no event shall Annette Bzdawka as a business or as a person be liable for any incident or consequential damages resulting from the use of the material.
© 2025 All rights reserved by Annette Bzdawka
MODULE ONE
Understanding Your Emotional Blueprint
OUTCOME
Establish a baseline of personal emotional understanding.
DESCRIPTION
Dive deep into your personal emotional landscapes to understand core needs and triggers that impact your dating and relationship decisions.
Embrace Conscious Love
Guided blueprint for experiencing fulfilling relationships.
Overcome frustration, break relentless patterns, and amplify emotional intelligence.